Frequently asked questions

HOW DO I GET STARTED?

Just call me! The first phone call is time set aside to learn more about you, and your private Yoga needs.

WHAT SUPPLIES DO I NEED?

Not much! Just bring yourself, a positive attitude, and I’ll provide the rest.

If you continue with your practice, consider investing in these items:

• Yoga mat

• Blocks & Strap

• Bolster (Rectangular)

• Yoga Blankets (1-2)

I LIVE OUTSIDE THE NEIGHBORHOODS YOU LISTED. WILL YOU TRAVEL TO ME?

If you are outside the neighborhoods mentioned, I may be able to accommodate you! I typically try and stay within a 30 mile radius of Bernards Township.

WHAT ARE YOUR RATES?

Private yoga rates are comparable to private psychotherapy, personal training, and bodywork rates. I’ll give you a quote on our phone consultation. 

I’VE NEVER DONE YOGA BEFORE. IS THIS FOR ME?

Yes! I love working with beginners.

I HAVE AN INJURY/ILLNESS/DISABILITY. CAN YOU WORK WITH ME?

I’m experienced in teaching yoga to people with a range of health conditions. I’ve worked in rehabilitation and can discuss your specific needs on our phone call.